How to Avoid Mountain Biking Injuries

Sure, mountain biking is fun, but it's not without a little pain every now and then. caught up with Dr. Michael Shepard, board-certified orthopaedic surgeon with a subspecialty in sports medicine from Hoag Orthopedic Institute in Irvine, CA, and Dr. Tim Brown, sports chiropractic physician, medical director for the Association of Surfing Professionals and founder of IntelliSkin. The experts in sports medicine addressed the most common cycling aches, pains and injuries.

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Video Lectures from Dr Shepard

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Labral Lesions of the Shoulder

Elbow UCL Reconstruction

Elbow Arthroscopy